Welcome to The Embodied90 Challenge—a transformative 90-day journey designed to align your mind, body, and spirit through intentional habits, movement, and mindfulness. This is more than just a fitness challenge; it’s a commitment to becoming the most embodied, empowered, and elevated version of yourself—inside and out.
With the IMA90 app, you’ll track daily habits that create lasting change:
Meditate—find stillness and clarity
Move your body—daily workouts designed for strength, endurance, and recovery
Follow a nutrition plan—whether macros or intuitive eating, fuel your body intentionally
Read daily—expand your mind
Practice mindfulness—be present in every moment
Take a cold shower or plunge—build resilience
Review your growing gratitude list & vision board—stay connected to your goals
Your 90-Day Vision:
At the start of the challenge, you’ll write a powerful letter to your future self, setting the vision for the person you’re becoming. Every Sunday, you’ll revisit this letter, reaffirming your commitment and realigning your energy with your highest self.
Support & Accountability:
Daily workouts—strength, cardio, and recovery (delivered via my coaching app)
Weekly group coaching calls—for connection, guidance, and breakthroughs
A private group chat—to keep us all accountable, supported, and thriving
Investment in Yourself:
Launch Special: $333 (Future pricing: $555)
Plus! 50% OFF all my ebooks during the 90-day challenge
This is your invitation to break old patterns, cultivate self-discipline, and step fully into your potential—all while being supported by a like-minded community.
Are you ready to embody your highest self? Let’s do this—together. 
#Embodied90
